Shake and Bake

Workouts

Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:8 PM
265kj
75rpm
49%
19mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 2:51 PM
254kj
82rpm
43%
19mph
Thursday 9/9/21 @ 1:35 PM
50kj
53rpm
48%
15mph
10 min Climb Ride
Alex Toussaint
Thursday 9/9/21 @ 11:48 AM
73kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 5:15 PM
259kj
81rpm
46%
19mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 12:11 PM
257kj
78rpm
46%
19mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 2/23/20 @ 1:22 PM
152kj
86rpm
40%
18mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/13/19 @ 2:18 PM
540kj
83rpm
43%
19mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 1:31 PM
535kj
84rpm
44%
19mph
Sunday 7/1/18 @ 2:55 PM
301kj
57rpm
52%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:47 PM
345kj
79rpm
44%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
157 kj
Friday 11/13/20
265 kj
Saturday 11/14/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
129 kj
Wednesday 3/16/22
254 kj
Saturday 3/5/22
10 min Climb Ride
Alex Toussaint
50 kj
Thursday 9/9/21
73 kj
Thursday 9/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
167 kj
Tuesday 12/29/20
253 kj
Wednesday 12/30/20
30 min Hamilton Ride
Robin Arzón
161 kj
Wednesday 10/14/20
259 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Monday 9/14/20
257 kj
Wednesday 9/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
95 kj
Thursday 1/2/20
152 kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
234 kj
Tuesday 7/16/19
540 kj
Saturday 7/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
266 kj
Tuesday 7/2/19
535 kj
Saturday 6/29/19
45 min All for One Ride
All Instructors
301 kj
Sunday 7/1/18
345 kj
Sunday 7/1/18