Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:38 PM
✅
172kj
73rpm
41%
16mph
Saturday 9/8/18 @ 11:55 AM
160kj
51rpm
51%
15mph
Thursday 1/24/19 @ 12:5 PM
✅
191kj
77rpm
40%
16mph
Wednesday 12/4/19 @ 2:53 AM
120kj
57rpm
42%
14mph
Friday 10/11/19 @ 11:7 AM
✅
211kj
67rpm
47%
17mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Monday 11/11/19 @ 3:38 PM
✅
55kj
78rpm
38%
16mph
Saturday 9/21/19 @ 1:57 PM
257kj
72rpm
41%
16mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Sunday 4/7/19 @ 3:39 PM
317kj
73rpm
44%
17mph
Monday 4/8/19 @ 10:46 AM
✅
326kj
73rpm
45%
17mph
Sunday 2/3/19 @ 11:52 PM
233kj
61rpm
44%
15mph
Monday 2/4/19 @ 11:46 AM
✅
324kj
73rpm
44%
17mph
Sunday 1/20/19 @ 5:42 PM
274kj
65rpm
45%
16mph
Tuesday 1/22/19 @ 11:47 AM
✅
318kj
71rpm
46%
17mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
VS
brickhousej
Silver Spring, MD
32
🔥
Workouts
192
kj
Wednesday 11/11/20
kj
Wednesday 4/22/20
265
kj
Sunday 7/7/19
257
kj
Saturday 9/21/19