Shake and Bake
Workouts
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Saturday 7/27/19 @ 6:4 PM
147kj
79rpm
42%
17mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Saturday 7/20/19 @ 5:17 PM
184kj
66rpm
38%
14mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Sunday 7/14/19 @ 5:33 PM
266kj
78rpm
39%
16mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Sunday 7/7/19 @ 12:25 PM
241kj
79rpm
36%
15mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Tuesday 7/2/19 @ 12:18 AM
247kj
76rpm
38%
15mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Saturday 6/15/19 @ 7:59 PM
238kj
83rpm
35%
15mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Saturday 5/18/19 @ 12:15 PM
188kj
68rpm
44%
16mph
Saturday 4/20/19 @ 3:15 PM
✅
368kj
90rpm
48%
21mph
Sunday 2/3/19 @ 11:52 PM
233kj
61rpm
44%
15mph
Saturday 2/2/19 @ 9:54 PM
✅
565kj
81rpm
52%
22mph
Workouts
230
kj
Saturday 7/13/19