Shake and Bake
Workouts
Saturday 1/29/22 @ 1:57 PM
145kj
66rpm
41%
15mph
Wednesday 12/29/21 @ 9:7 PM
✅
250kj
87rpm
42%
19mph
Wednesday 10/13/21 @ 3:44 AM
138kj
62rpm
42%
14mph
Saturday 10/9/21 @ 10:28 AM
✅
238kj
81rpm
43%
18mph
Friday 10/1/21 @ 3:39 PM
102kj
59rpm
43%
14mph
Saturday 10/2/21 @ 10:31 AM
✅
242kj
83rpm
42%
18mph
Saturday 8/14/21 @ 4:20 PM
99kj
59rpm
45%
15mph
Monday 5/17/21 @ 8:22 PM
✅
135kj
81rpm
40%
17mph
Monday 5/17/21 @ 11:25 PM
136kj
60rpm
43%
14mph
Saturday 5/22/21 @ 11:27 AM
✅
239kj
84rpm
42%
18mph
Sunday 8/2/20 @ 12:35 AM
78kj
69rpm
40%
15mph
Sunday 9/6/20 @ 11:2 AM
✅
115kj
83rpm
42%
18mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Saturday 2/22/20 @ 9:46 PM
✅
227kj
84rpm
42%
18mph
Thursday 9/5/19 @ 9:59 AM
157kj
67rpm
41%
15mph
Wednesday 8/14/19 @ 8:59 PM
✅
231kj
85rpm
41%
18mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Tuesday 7/23/19 @ 9:58 PM
✅
154kj
83rpm
42%
18mph
Thursday 4/11/19 @ 1:26 PM
179kj
68rpm
43%
16mph
Thursday 4/11/19 @ 8:18 PM
✅
233kj
83rpm
42%
18mph
Workouts
147
kj
Wednesday 7/15/20
115
kj
Wednesday 7/24/19