Shake and Bake
Workouts
Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Tuesday 9/14/21 @ 4:36 PM
87kj
63rpm
46%
16mph
Wednesday 1/6/21 @ 1:25 PM
✅
93kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Wednesday 3/10/21 @ 6:20 PM
95kj
61rpm
43%
15mph
Thursday 3/11/21 @ 12:27 AM
✅
111kj
88rpm
35%
16mph
Friday 12/4/20 @ 4:16 PM
110kj
66rpm
43%
16mph
Saturday 2/6/21 @ 11:16 AM
✅
111kj
83rpm
36%
15mph
Tuesday 12/15/20 @ 12:31 PM
✅
120kj
71rpm
43%
16mph
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
Thursday 12/31/20 @ 4:47 PM
136kj
56rpm
45%
14mph
Saturday 1/2/21 @ 4:44 PM
✅
235kj
74rpm
45%
18mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Wednesday 1/1/20 @ 10:21 PM
97kj
67rpm
40%
15mph
Monday 4/27/20 @ 8:29 PM
✅
168kj
85rpm
43%
18mph
Workouts
129
kj
Wednesday 3/16/22
136
kj
Thursday 12/31/20