Shake and Bake
Workouts
Wednesday 4/19/23 @ 12:37 AM
60kj
58rpm
41%
13mph
Thursday 4/27/23 @ 4:19 PM
✅
165kj
74rpm
52%
21mph
Thursday 9/9/21 @ 9:1 PM
77kj
63rpm
43%
15mph
Thursday 11/18/21 @ 3:36 AM
✅
181kj
83rpm
50%
21mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Saturday 1/11/20 @ 8:48 PM
154kj
64rpm
42%
15mph
Thursday 1/28/21 @ 1:23 PM
✅
285kj
82rpm
46%
19mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph
Wednesday 7/1/20 @ 2:42 AM
✅
257kj
77rpm
54%
22mph
Friday 2/7/20 @ 3:5 AM
120kj
61rpm
40%
14mph
Friday 2/14/20 @ 9:47 PM
✅
320kj
73rpm
52%
20mph
Saturday 5/11/19 @ 4:24 PM
137kj
72rpm
44%
17mph
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Workouts
284
kj
Saturday 2/27/21
192
kj
Wednesday 11/11/20