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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
Beat alexiawillspins
VS
alexiawillspins
NC.
32 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 10:27 PM
123
kj
57
rpm
42
%
13
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Monday 12/5/22 @ 2:33 AM
✅
215
kj
75
rpm
43
%
17
mph
Friday 12/3/21 @ 4:42 AM
60
kj
58
rpm
37
%
12
mph
20 min R&B Ride
Kendall Toole
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Wednesday 7/28/21 @ 12:13 PM
✅
160
kj
70
rpm
48
%
18
mph
Thursday 10/28/21 @ 11:39 AM
40
kj
52
rpm
45
%
14
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 11/23/21 @ 2:16 PM
✅
75
kj
59
rpm
52
%
17
mph
Friday 5/28/21 @ 3:32 PM
72
kj
64
rpm
42
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 6/3/21 @ 8:6 PM
✅
123
kj
66
rpm
50
%
18
mph
Saturday 5/22/21 @ 11:52 AM
155
kj
64
rpm
43
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 5/10/21 @ 7:42 PM
✅
260
kj
71
rpm
49
%
19
mph
Wednesday 4/28/21 @ 11:21 PM
151
kj
60
rpm
45
%
15
mph
30 min USHER Ride
Ally Love
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Friday 4/30/21 @ 12:7 AM
✅
272
kj
68
rpm
52
%
19
mph
Saturday 2/27/21 @ 6:26 PM
284
kj
70
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/3/21 @ 12:30 AM
✅
393
kj
67
rpm
51
%
18
mph
Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 12:18 AM
✅
237
kj
65
rpm
50
%
18
mph
Friday 3/13/20 @ 2:56 AM
90
kj
59
rpm
39
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/24/20 @ 9:0 PM
✅
202
kj
67
rpm
47
%
17
mph
Tuesday 3/3/20 @ 3:41 AM
47
kj
63
rpm
42
%
15
mph
10 min Climb Ride
Ben Alldis
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Monday 3/2/20 @ 9:14 PM
✅
78
kj
58
rpm
53
%
18
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
Beat alexiawillspins
VS
alexiawillspins
NC.
32 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
123
kj
Friday 12/2/22
✅
215
kj
Monday 12/5/22
20 min R&B Ride
Kendall Toole
View Class
Share
60
kj
Friday 12/3/21
✅
160
kj
Wednesday 7/28/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
40
kj
Thursday 10/28/21
✅
75
kj
Tuesday 11/23/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
72
kj
Friday 5/28/21
✅
123
kj
Thursday 6/3/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
155
kj
Saturday 5/22/21
✅
260
kj
Monday 5/10/21
30 min USHER Ride
Ally Love
View Class
Share
151
kj
Wednesday 4/28/21
✅
272
kj
Friday 4/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
284
kj
Saturday 2/27/21
✅
393
kj
Wednesday 3/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
192
kj
Wednesday 11/11/20
✅
237
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
90
kj
Friday 3/13/20
✅
202
kj
Monday 2/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
47
kj
Tuesday 3/3/20
✅
78
kj
Monday 3/2/20
Previous Workouts
Next Workouts