Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:22 PM
75kj
64rpm
41%
15mph
Saturday 12/2/23 @ 5:46 PM
✅
187kj
77rpm
51%
21mph
Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Sunday 10/18/20 @ 12:31 PM
311kj
65rpm
42%
15mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Sunday 12/29/19 @ 9:20 PM
266kj
62rpm
41%
14mph
Tuesday 12/31/19 @ 4:36 PM
✅
792kj
81rpm
53%
22mph
Saturday 8/31/19 @ 1:52 PM
333kj
67rpm
42%
15mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Workouts
284
kj
Saturday 2/27/21
167
kj
Tuesday 12/29/20
139
kj
Thursday 5/28/20
333
kj
Saturday 8/31/19