Shake and Bake

Workouts

Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 11:7 PM
101kj
83rpm
40%
17mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Sunday 5/3/20 @ 5:0 PM
136kj
76rpm
42%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Tuesday 1/28/20 @ 10:48 AM
113kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 9:28 PM
214kj
82rpm
42%
17mph
Sunday 10/18/20 @ 4:1 PM
158kj
58rpm
47%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 11:6 PM
212kj
81rpm
41%
17mph
Sunday 10/18/20 @ 2:43 PM
126kj
66rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 11:57 AM
163kj
79rpm
38%
16mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
213kj
76rpm
44%
17mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:59 PM
207kj
80rpm
41%
17mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/22/20 @ 10:36 AM
102kj
81rpm
35%
15mph
Saturday 1/11/20 @ 8:48 PM
154kj
64rpm
42%
15mph
30 min 80s Ride
Alex Toussaint
Tuesday 5/12/20 @ 12:18 PM
184kj
81rpm
39%
16mph

Workouts

15 min Soul Ride
Ally Love
79 kj
Saturday 1/30/21
101 kj
Wednesday 10/28/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
284 kj
Saturday 2/27/21
277 kj
Saturday 3/6/21
20 min 80s Hip Hop Ride
Alex Toussaint
136 kj
Sunday 5/3/20
113 kj
Tuesday 1/28/20
30 min Hamilton Ride
Robin Arzón
161 kj
Wednesday 10/14/20
214 kj
Tuesday 10/20/20
30 min Sundays with Love
Ally Love
158 kj
Sunday 10/18/20
212 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 10/18/20
163 kj
Sunday 10/11/20
30 min Whitney Houston Ride
Ally Love
182 kj
Sunday 8/2/20
213 kj
Wednesday 7/1/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Monday 9/14/20
207 kj
Thursday 9/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
95 kj
Thursday 1/2/20
102 kj
Wednesday 1/22/20
30 min 80s Ride
Alex Toussaint
154 kj
Saturday 1/11/20
184 kj
Tuesday 5/12/20