Shake and Bake
Workouts
Thursday 7/6/23 @ 1:36 PM
76kj
57rpm
40%
13mph
Wednesday 12/28/22 @ 3:14 PM
✅
113kj
76rpm
39%
16mph
Thursday 9/9/21 @ 1:35 PM
50kj
53rpm
48%
15mph
Wednesday 10/26/22 @ 8:59 PM
✅
68kj
64rpm
47%
17mph
Tuesday 9/13/22 @ 1:19 PM
116kj
59rpm
40%
13mph
Friday 10/7/22 @ 9:29 PM
✅
157kj
76rpm
38%
15mph
Monday 4/11/22 @ 2:18 PM
100kj
68rpm
41%
15mph
Friday 2/25/22 @ 10:44 PM
✅
102kj
84rpm
35%
15mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
161kj
79rpm
37%
15mph
Monday 1/17/22 @ 4:7 PM
87kj
64rpm
40%
14mph
Wednesday 1/12/22 @ 11:1 PM
✅
115kj
78rpm
38%
16mph
Tuesday 9/14/21 @ 4:36 PM
✅
87kj
63rpm
46%
16mph
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Thursday 9/2/21 @ 9:17 PM
✅
164kj
74rpm
39%
15mph
Friday 7/12/19 @ 11:16 AM
✅
118kj
68rpm
43%
16mph
Friday 5/28/21 @ 10:41 PM
110kj
80rpm
37%
15mph
Friday 2/12/21 @ 1:37 PM
✅
118kj
67rpm
44%
16mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
Workouts
129
kj
Wednesday 3/16/22