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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
29 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:20 PM
191
kj
65
rpm
46
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 9:12 PM
✅
286
kj
149
rpm
0
%
0
mph
Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 11:39 PM
✅
277
kj
146
rpm
0
%
0
mph
Sunday 10/18/20 @ 2:43 PM
126
kj
66
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 7:44 PM
✅
303
kj
153
rpm
0
%
0
mph
Sunday 7/7/19 @ 2:41 AM
265
kj
70
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 1/8/20 @ 3:26 AM
✅
388
kj
139
rpm
0
%
0
mph
Wednesday 8/14/19 @ 10:59 AM
241
kj
63
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 8/16/19 @ 2:58 AM
✅
353
kj
140
rpm
0
%
0
mph
Saturday 7/27/19 @ 6:4 PM
147
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 7/28/19 @ 3:11 AM
✅
213
kj
160
rpm
0
%
0
mph
Sunday 7/7/19 @ 12:25 PM
241
kj
79
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/3/19 @ 1:55 AM
✅
413
kj
142
rpm
0
%
0
mph
Sunday 6/30/19 @ 4:37 PM
✅
42
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0
mph
Sunday 6/23/19 @ 2:19 PM
✅
246
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0
mph
Sunday 11/25/18 @ 10:47 PM
✅
254
kj
65
rpm
44
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 5:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
11
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
29 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
191
kj
Wednesday 8/12/20
✅
286
kj
Thursday 9/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
192
kj
Wednesday 11/11/20
✅
277
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Sunday 10/18/20
✅
303
kj
Saturday 10/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
265
kj
Sunday 7/7/19
✅
388
kj
Wednesday 1/8/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
241
kj
Wednesday 8/14/19
✅
353
kj
Friday 8/16/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 7/27/19
✅
213
kj
Sunday 7/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 7/7/19
✅
413
kj
Wednesday 7/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
42
kj
Sunday 6/30/19
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 6/23/19
kj
Friday 6/21/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
254
kj
Sunday 11/25/18
kj
Thursday 11/22/18
Previous Workouts
Next Workouts