Shake and Bake

Workouts

Sunday 6/21/20 @ 9:53 PM
305kj
66rpm
46%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/7/22 @ 11:54 AM
335kj
78rpm
43%
18mph
Sunday 4/17/22 @ 11:13 PM
149kj
84rpm
41%
18mph
20 min Weezer Ride
Christine D'Ercole
Monday 4/18/22 @ 12:0 PM
161kj
88rpm
40%
18mph
Wednesday 10/14/20 @ 11:30 PM
317kj
83rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Thursday 2/18/21 @ 2:4 PM
295kj
87rpm
45%
20mph
Friday 9/11/20 @ 12:42 AM
292kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:30 PM
252kj
84rpm
43%
19mph
Thursday 8/6/20 @ 10:43 PM
193kj
77rpm
49%
19mph
20 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 1:34 PM
169kj
81rpm
44%
19mph
Monday 6/29/20 @ 10:42 PM
328kj
82rpm
49%
21mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 2:20 PM
267kj
84rpm
44%
19mph
Monday 5/25/20 @ 8:2 PM
304kj
81rpm
48%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
281kj
83rpm
45%
19mph
Thursday 4/9/20 @ 7:48 PM
270kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:57 PM
268kj
80rpm
46%
19mph
Thursday 1/2/20 @ 1:4 AM
266kj
71rpm
49%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 2:3 PM
244kj
78rpm
45%
18mph
Sunday 8/11/19 @ 6:16 PM
501kj
77rpm
46%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 7/7/19 @ 2:19 PM
359kj
78rpm
46%
19mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
305 kj
Sunday 6/21/20
335 kj
Tuesday 6/7/22
20 min Weezer Ride
Christine D'Ercole
149 kj
Sunday 4/17/22
161 kj
Monday 4/18/22
30 min Hamilton Ride
Robin Arzón
317 kj
Wednesday 10/14/20
295 kj
Thursday 2/18/21
30 min XOXO, Cody
Cody Rigsby
292 kj
Friday 9/11/20
252 kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
193 kj
Thursday 8/6/20
169 kj
Saturday 8/8/20
30 min Pride: Broadway Ride
Sam Yo
328 kj
Monday 6/29/20
267 kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
304 kj
Monday 5/25/20
281 kj
Saturday 5/23/20
30 min Intervals & Arms Ride
Cody Rigsby
270 kj
Thursday 4/9/20
268 kj
Wednesday 4/8/20
30 min Best of the Decade Ride
Cody Rigsby
266 kj
Thursday 1/2/20
244 kj
Sunday 12/29/19
60 min Groove Ride
Cody Rigsby
501 kj
Sunday 8/11/19
359 kj
Sunday 7/7/19