Shake and Bake
Workouts
Monday 6/14/21 @ 10:28 AM
✅
294kj
78rpm
40%
17mph
Monday 5/3/21 @ 10:35 AM
239kj
72rpm
38%
14mph
Wednesday 5/26/21 @ 10:17 AM
282kj
76rpm
40%
16mph
Monday 4/26/21 @ 10:35 AM
✅
315kj
83rpm
39%
17mph
Sunday 5/31/20 @ 10:25 AM
✅
232kj
70rpm
57%
21mph
Tuesday 3/23/21 @ 10:21 PM
230kj
79rpm
51%
21mph
Monday 11/4/19 @ 3:18 PM
342kj
76rpm
40%
16mph
Sunday 1/12/20 @ 5:30 PM
✅
353kj
72rpm
41%
16mph
Monday 10/14/19 @ 10:56 PM
✅
200kj
66rpm
46%
17mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
Thursday 10/3/19 @ 2:48 PM
✅
171kj
77rpm
40%
16mph
Sunday 10/20/19 @ 5:46 PM
129kj
71rpm
35%
13mph
Tuesday 10/15/19 @ 9:57 PM
✅
174kj
78rpm
39%
16mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
Workouts
239
kj
Monday 5/3/21
282
kj
Wednesday 5/26/21
230
kj
Tuesday 3/23/21