Shake and Bake
Workouts
Monday 3/14/22 @ 9:20 AM
96kj
80rpm
35%
15mph
Wednesday 9/22/21 @ 10:37 PM
✅
126kj
76rpm
41%
16mph
Friday 2/25/22 @ 11:37 AM
172kj
78rpm
39%
16mph
Saturday 3/27/21 @ 8:44 PM
✅
211kj
79rpm
42%
17mph
Sunday 4/4/21 @ 3:26 PM
✅
74kj
72rpm
46%
17mph
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Friday 2/26/21 @ 11:19 AM
158kj
78rpm
38%
15mph
Friday 2/5/21 @ 2:26 AM
✅
196kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 11:50 AM
163kj
83rpm
36%
15mph
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
310kj
78rpm
42%
17mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Wednesday 7/22/20 @ 8:50 AM
✅
275kj
79rpm
40%
16mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Saturday 5/16/20 @ 1:54 PM
✅
223kj
77rpm
44%
17mph
Saturday 5/16/20 @ 11:12 PM
164kj
75rpm
39%
16mph
Workouts
172
kj
Friday 2/25/22
163
kj
Wednesday 12/16/20
201
kj
Tuesday 7/7/20
164
kj
Saturday 5/16/20