Shake and Bake
Workouts
Tuesday 11/9/21 @ 1:27 PM
126kj
77rpm
41%
16mph
Wednesday 5/19/21 @ 9:26 AM
✅
134kj
78rpm
42%
17mph
Friday 5/14/21 @ 1:57 PM
154kj
78rpm
37%
15mph
Monday 5/3/21 @ 8:50 AM
✅
229kj
74rpm
45%
17mph
Sunday 8/8/21 @ 4:34 PM
148kj
70rpm
39%
14mph
Saturday 5/1/21 @ 8:11 PM
✅
231kj
75rpm
45%
17mph
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 11:13 PM
✅
218kj
72rpm
45%
17mph
Thursday 6/10/21 @ 11:26 PM
145kj
73rpm
37%
14mph
Thursday 12/3/20 @ 12:25 AM
✅
230kj
80rpm
42%
17mph
Monday 6/7/21 @ 1:15 PM
163kj
72rpm
40%
15mph
Thursday 4/15/21 @ 10:56 PM
✅
239kj
76rpm
45%
18mph
Saturday 6/5/21 @ 4:45 PM
124kj
81rpm
32%
14mph
Friday 5/28/21 @ 8:56 PM
✅
189kj
83rpm
38%
16mph
Sunday 5/23/21 @ 4:18 PM
96kj
75rpm
37%
15mph
Sunday 11/1/20 @ 9:51 PM
✅
115kj
75rpm
40%
16mph
Monday 4/26/21 @ 1:15 PM
118kj
74rpm
35%
14mph
Tuesday 5/11/21 @ 8:22 AM
✅
240kj
77rpm
45%
18mph
Wednesday 4/28/21 @ 2:45 PM
153kj
76rpm
38%
15mph
Monday 3/22/21 @ 8:56 AM
✅
249kj
77rpm
46%
18mph
Workouts
145
kj
Thursday 6/17/21
124
kj
Saturday 6/5/21