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Shake and Bake
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
15
Beat 5brads
VS
5brads
Mississippi
23 🔥
Beat bkdelta18
Workouts
Previous Workouts
Next Workouts
Monday 11/1/21 @ 11:34 AM
106
kj
71
rpm
40
%
15
mph
20 min R&B Ride
Kendall Toole
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Friday 8/6/21 @ 10:36 AM
✅
113
kj
75
rpm
39
%
16
mph
Friday 12/16/22 @ 1:8 AM
93
kj
76
rpm
35
%
14
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Monday 10/24/22 @ 9:50 PM
✅
93
kj
86
rpm
33
%
14
mph
Tuesday 10/25/22 @ 2:18 PM
64
kj
71
rpm
37
%
14
mph
15 min 80s Ride
Robin Arzón
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Tuesday 10/4/22 @ 9:13 PM
✅
71
kj
80
rpm
36
%
14
mph
Friday 7/8/22 @ 4:46 PM
118
kj
65
rpm
38
%
13
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Monday 5/9/22 @ 10:22 PM
✅
154
kj
85
rpm
34
%
15
mph
Thursday 10/7/21 @ 12:7 AM
162
kj
70
rpm
40
%
15
mph
30 min Motown Ride
Sam Yo
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Sunday 7/25/21 @ 12:22 PM
✅
171
kj
78
rpm
38
%
16
mph
Monday 9/20/21 @ 4:59 PM
✅
211
kj
77
rpm
43
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 5/12/21 @ 10:49 PM
140
kj
78
rpm
35
%
14
mph
Friday 9/3/21 @ 12:36 PM
✅
77
kj
78
rpm
38
%
15
mph
15 min 90s Hip Hop Ride
Denis Morton
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Wednesday 8/4/21 @ 10:45 AM
76
kj
80
rpm
36
%
15
mph
Sunday 8/8/21 @ 4:34 PM
148
kj
70
rpm
39
%
14
mph
30 min USHER Ride
Ally Love
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Monday 5/3/21 @ 12:1 AM
✅
245
kj
0
rpm
0
%
0
mph
Thursday 6/17/21 @ 11:38 PM
145
kj
69
rpm
40
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 4/15/21 @ 9:48 PM
✅
154
kj
72
rpm
39
%
15
mph
Monday 4/26/21 @ 1:15 PM
118
kj
74
rpm
35
%
14
mph
30 min Verzuz Ride
Jess King
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Monday 4/26/21 @ 9:45 PM
✅
155
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
15
Beat 5brads
VS
5brads
Mississippi
23 🔥
Beat bkdelta18
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Kendall Toole
View Class
Share
106
kj
Monday 11/1/21
✅
113
kj
Friday 8/6/21
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
93
kj
Friday 12/16/22
✅
93
kj
Monday 10/24/22
15 min 80s Ride
Robin Arzón
View Class
Share
64
kj
Tuesday 10/25/22
✅
71
kj
Tuesday 10/4/22
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
118
kj
Friday 7/8/22
✅
154
kj
Monday 5/9/22
30 min Motown Ride
Sam Yo
View Class
Share
162
kj
Thursday 10/7/21
✅
171
kj
Sunday 7/25/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
211
kj
Monday 9/20/21
140
kj
Wednesday 5/12/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
77
kj
Friday 9/3/21
76
kj
Wednesday 8/4/21
30 min USHER Ride
Ally Love
View Class
Share
148
kj
Sunday 8/8/21
✅
245
kj
Monday 5/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
145
kj
Thursday 6/17/21
✅
154
kj
Thursday 4/15/21
30 min Verzuz Ride
Jess King
View Class
Share
118
kj
Monday 4/26/21
✅
155
kj
Monday 4/26/21
Previous Workouts
Next Workouts