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Shake and Bake
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 1:15 PM
287
kj
74
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 2:36 PM
✅
353
kj
86
rpm
40
%
18
mph
Monday 3/1/21 @ 1:51 PM
302
kj
84
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 9/2/20 @ 4:20 PM
✅
397
kj
84
rpm
42
%
18
mph
Wednesday 1/20/21 @ 2:8 PM
312
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/30/20 @ 4:45 PM
✅
408
kj
86
rpm
43
%
19
mph
Tuesday 9/7/21 @ 12:45 PM
170
kj
82
rpm
36
%
16
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/12/21 @ 12:57 PM
✅
247
kj
86
rpm
42
%
18
mph
Sunday 5/23/21 @ 12:19 PM
415
kj
80
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/1/19 @ 7:58 PM
✅
546
kj
86
rpm
43
%
19
mph
Tuesday 5/18/21 @ 12:7 PM
348
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:9 PM
✅
400
kj
87
rpm
42
%
19
mph
Sunday 2/14/21 @ 2:29 PM
367
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:36 PM
✅
493
kj
85
rpm
42
%
18
mph
Thursday 2/11/21 @ 12:17 PM
167
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 1:36 PM
✅
216
kj
90
rpm
38
%
17
mph
Monday 2/8/21 @ 1:8 PM
292
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:46 PM
✅
412
kj
85
rpm
44
%
19
mph
Thursday 4/9/20 @ 12:24 PM
267
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:24 PM
✅
425
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
287
kj
Sunday 3/13/22
✅
353
kj
Saturday 3/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Monday 3/1/21
✅
397
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Wednesday 1/20/21
✅
408
kj
Thursday 4/30/20
30 min Reset
Denis Morton
View Class
Share
170
kj
Tuesday 9/7/21
✅
247
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 5/23/21
✅
546
kj
Sunday 9/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
348
kj
Tuesday 5/18/21
✅
400
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 2/14/21
✅
493
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
167
kj
Thursday 2/11/21
✅
216
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Monday 2/8/21
✅
412
kj
Thursday 4/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Thursday 4/9/20
✅
425
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts