Shake and Bake
Workouts
Tuesday 3/22/22 @ 1:0 PM
276kj
82rpm
35%
16mph
Friday 12/27/19 @ 8:13 PM
✅
459kj
85rpm
46%
20mph
Sunday 3/20/22 @ 2:11 PM
291kj
79rpm
37%
16mph
Saturday 1/22/22 @ 4:28 PM
✅
412kj
85rpm
43%
19mph
Sunday 8/29/21 @ 1:25 PM
411kj
75rpm
45%
17mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Sunday 1/17/21 @ 5:7 PM
✅
389kj
90rpm
41%
19mph
Friday 9/18/20 @ 10:41 AM
404kj
79rpm
41%
17mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Friday 6/19/20 @ 12:14 PM
497kj
77rpm
39%
16mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Wednesday 12/4/19 @ 1:59 PM
206kj
91rpm
31%
14mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Workouts
276
kj
Tuesday 3/22/22
411
kj
Sunday 8/29/21
284
kj
Sunday 1/24/21
404
kj
Friday 9/18/20
497
kj
Friday 6/19/20
206
kj
Wednesday 12/4/19
205
kj
Sunday 6/23/19