Shake and Bake
Workouts
Monday 12/14/20 @ 1:44 PM
✅
344kj
78rpm
44%
18mph
Monday 12/14/20 @ 11:19 AM
267kj
74rpm
40%
16mph
Tuesday 10/19/21 @ 12:49 PM
✅
272kj
79rpm
41%
16mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Sunday 10/3/21 @ 1:32 PM
✅
392kj
74rpm
42%
17mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Thursday 10/7/21 @ 12:28 PM
✅
301kj
82rpm
39%
17mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Tuesday 9/7/21 @ 12:45 PM
✅
170kj
82rpm
36%
16mph
Monday 2/15/21 @ 1:52 PM
164kj
83rpm
36%
15mph
Monday 5/31/21 @ 1:7 PM
✅
403kj
78rpm
42%
17mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Monday 9/2/19 @ 8:21 PM
✅
422kj
79rpm
42%
17mph
Thursday 2/11/21 @ 12:17 PM
167kj
89rpm
34%
16mph
Saturday 11/7/20 @ 9:24 PM
✅
170kj
76rpm
39%
16mph
Sunday 8/23/20 @ 10:29 PM
✅
290kj
83rpm
39%
17mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Saturday 6/6/20 @ 3:37 PM
✅
309kj
81rpm
40%
17mph
Workouts
267
kj
Monday 12/14/20
243
kj
Saturday 10/16/21
316
kj
Saturday 10/9/21
167
kj
Thursday 2/11/21
287
kj
Saturday 8/29/20