Shake and Bake
Workouts
Thursday 1/21/21 @ 12:34 PM
176kj
86rpm
36%
16mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 12:51 PM
✅
239kj
81rpm
43%
18mph
Sunday 6/27/21 @ 5:34 PM
234kj
78rpm
44%
18mph
Saturday 4/10/21 @ 1:7 PM
135kj
86rpm
39%
17mph
Monday 4/5/21 @ 2:59 PM
✅
181kj
84rpm
44%
19mph
Sunday 11/29/20 @ 2:30 PM
324kj
83rpm
42%
17mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Friday 8/14/20 @ 1:56 PM
206kj
77rpm
43%
17mph
Tuesday 7/28/20 @ 11:14 PM
✅
247kj
79rpm
45%
18mph
Sunday 10/20/19 @ 12:47 PM
286kj
86rpm
34%
15mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Workouts
176
kj
Thursday 1/21/21
311
kj
Saturday 11/21/20
398
kj
Sunday 10/18/20
281
kj
Sunday 9/13/20
286
kj
Sunday 10/20/19