Shake and Bake
Workouts
Friday 11/3/23 @ 1:16 PM
378kj
81rpm
36%
16mph
Tuesday 3/14/23 @ 2:46 PM
✅
665kj
85rpm
46%
20mph
Sunday 4/3/22 @ 2:5 PM
467kj
79rpm
37%
16mph
Tuesday 3/29/22 @ 12:52 PM
✅
776kj
85rpm
45%
20mph
Friday 5/14/21 @ 12:25 PM
297kj
81rpm
41%
17mph
Saturday 3/7/20 @ 2:53 PM
✅
472kj
91rpm
45%
20mph
Friday 2/26/21 @ 2:30 PM
410kj
79rpm
40%
17mph
Sunday 2/28/21 @ 6:11 PM
✅
704kj
84rpm
48%
21mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Friday 12/18/20 @ 6:32 PM
✅
302kj
94rpm
42%
20mph
Tuesday 2/2/21 @ 9:48 PM
312kj
80rpm
40%
17mph
Tuesday 2/2/21 @ 1:29 AM
✅
527kj
81rpm
50%
21mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Tuesday 3/24/20 @ 3:17 PM
✅
491kj
87rpm
46%
20mph
Sunday 7/26/20 @ 1:36 PM
402kj
77rpm
42%
17mph
Friday 2/28/20 @ 8:33 PM
✅
627kj
83rpm
49%
21mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Friday 4/10/20 @ 9:23 PM
✅
300kj
87rpm
45%
20mph
Thursday 10/24/19 @ 12:15 PM
162kj
83rpm
36%
15mph
Thursday 3/5/20 @ 8:54 PM
✅
345kj
91rpm
45%
20mph
Workouts
467
kj
Sunday 4/3/22
297
kj
Friday 5/14/21
165
kj
Saturday 9/26/20
402
kj
Sunday 7/26/20
161
kj
Monday 4/13/20
162
kj
Thursday 10/24/19