Shake and Bake
Workouts
Sunday 2/7/21 @ 2:31 PM
✅
481kj
75rpm
42%
17mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Sunday 10/18/20 @ 1:30 PM
✅
398kj
83rpm
39%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Friday 9/18/20 @ 10:41 AM
✅
404kj
79rpm
41%
17mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Thursday 7/9/20 @ 1:5 PM
170kj
85rpm
36%
16mph
Friday 5/3/19 @ 5:48 PM
✅
171kj
91rpm
34%
16mph
Thursday 5/28/20 @ 9:9 PM
371kj
78rpm
40%
16mph
Friday 11/29/19 @ 2:51 PM
✅
473kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 10:3 PM
266kj
77rpm
38%
16mph
Wednesday 4/24/19 @ 1:45 PM
✅
283kj
91rpm
35%
16mph
Friday 8/9/19 @ 1:2 PM
100kj
53rpm
36%
10mph
Thursday 9/5/19 @ 10:14 AM
✅
121kj
79rpm
33%
14mph
Tuesday 7/2/19 @ 1:30 PM
28kj
94rpm
24%
12mph
Monday 7/1/19 @ 11:3 PM
✅
47kj
95rpm
30%
15mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Sunday 6/23/19 @ 1:54 PM
✅
300kj
87rpm
38%
17mph
Friday 3/8/19 @ 11:49 AM
123kj
81rpm
33%
14mph
Wednesday 3/6/19 @ 8:52 PM
✅
218kj
77rpm
43%
18mph
Workouts
423
kj
Friday 4/26/19
369
kj
Friday 6/28/19
403
kj
Thursday 1/23/20
170
kj
Thursday 7/9/20