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Shake and Bake
bizzzymom
Long Island, NY
16
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
100 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 1:20 PM
175
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/17/23 @ 5:20 PM
✅
193
kj
86
rpm
37
%
17
mph
Friday 1/27/23 @ 1:1 PM
227
kj
76
rpm
37
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/7/21 @ 12:33 PM
✅
303
kj
78
rpm
42
%
17
mph
Sunday 6/27/21 @ 1:27 PM
317
kj
77
rpm
45
%
17
mph
45 min Classic Rock Ride
Jenn Sherman
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Monday 8/23/21 @ 9:35 AM
✅
331
kj
82
rpm
42
%
18
mph
Friday 7/2/21 @ 11:32 AM
298
kj
85
rpm
40
%
17
mph
45 min 90s Rock Ride
Denis Morton
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Monday 11/9/20 @ 10:28 AM
✅
306
kj
83
rpm
39
%
17
mph
Friday 6/25/21 @ 1:17 PM
188
kj
84
rpm
40
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Share
Friday 6/25/21 @ 9:45 AM
✅
219
kj
79
rpm
42
%
17
mph
Tuesday 2/23/21 @ 1:43 PM
295
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/25/21 @ 10:29 AM
✅
317
kj
87
rpm
39
%
17
mph
Thursday 11/5/20 @ 12:46 PM
✅
351
kj
79
rpm
44
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Saturday 9/26/20 @ 9:34 AM
323
kj
78
rpm
43
%
17
mph
Sunday 10/18/20 @ 1:30 PM
398
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/22/17 @ 4:45 PM
✅
461
kj
80
rpm
44
%
18
mph
Sunday 10/20/19 @ 12:47 PM
286
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 12:15 AM
✅
440
kj
82
rpm
41
%
18
mph
Wednesday 4/17/19 @ 12:42 PM
203
kj
72
rpm
37
%
14
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Thursday 4/18/19 @ 7:21 PM
✅
391
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
16
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
100 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Monday 1/8/24
✅
193
kj
Sunday 12/17/23
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
227
kj
Friday 1/27/23
✅
303
kj
Sunday 3/7/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
317
kj
Sunday 6/27/21
✅
331
kj
Monday 8/23/21
45 min 90s Rock Ride
Denis Morton
View Class
Share
298
kj
Friday 7/2/21
✅
306
kj
Monday 11/9/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
188
kj
Friday 6/25/21
✅
219
kj
Friday 6/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Tuesday 2/23/21
✅
317
kj
Thursday 2/25/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
351
kj
Thursday 11/5/20
323
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Sunday 10/18/20
✅
461
kj
Saturday 7/22/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 10/20/19
✅
440
kj
Monday 9/9/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
203
kj
Wednesday 4/17/19
✅
391
kj
Thursday 4/18/19
Previous Workouts
Next Workouts