Shake and Bake
Workouts
Sunday 4/3/22 @ 2:5 PM
✅
467kj
79rpm
37%
16mph
Thursday 3/31/22 @ 3:42 AM
464kj
67rpm
44%
16mph
Friday 5/28/21 @ 1:8 PM
314kj
85rpm
41%
17mph
Monday 12/7/20 @ 5:50 AM
✅
321kj
75rpm
43%
17mph
Wednesday 12/2/20 @ 2:28 PM
✅
204kj
82rpm
41%
17mph
Wednesday 10/28/20 @ 3:55 AM
189kj
81rpm
39%
16mph
Sunday 11/29/20 @ 2:30 PM
324kj
83rpm
42%
17mph
Monday 11/30/20 @ 5:14 AM
✅
326kj
76rpm
43%
17mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 4:42 AM
✅
317kj
76rpm
42%
17mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Sunday 10/18/20 @ 2:20 AM
✅
404kj
84rpm
39%
17mph
Sunday 10/11/20 @ 1:43 PM
✅
428kj
80rpm
41%
17mph
Saturday 10/10/20 @ 5:11 PM
308kj
71rpm
38%
14mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Wednesday 9/30/20 @ 3:21 AM
✅
200kj
79rpm
41%
17mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Saturday 9/19/20 @ 2:57 AM
✅
168kj
85rpm
36%
16mph
Sunday 9/13/20 @ 1:31 PM
✅
281kj
88rpm
37%
16mph
Tuesday 9/15/20 @ 1:52 AM
256kj
85rpm
36%
16mph
Workouts
464
kj
Thursday 3/31/22
189
kj
Wednesday 10/28/20
398
kj
Sunday 10/18/20
161
kj
Monday 4/13/20
165
kj
Saturday 9/26/20
256
kj
Tuesday 9/15/20