Shake and Bake
Workouts
Thursday 1/21/21 @ 12:34 PM
176kj
86rpm
36%
16mph
Sunday 5/31/20 @ 8:26 PM
✅
186kj
87rpm
37%
16mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Saturday 9/24/22 @ 11:32 PM
✅
332kj
84rpm
40%
18mph
Friday 12/10/21 @ 1:24 PM
58kj
78rpm
33%
13mph
Tuesday 12/28/21 @ 2:22 AM
✅
73kj
79rpm
36%
15mph
Monday 5/31/21 @ 1:7 PM
✅
403kj
78rpm
42%
17mph
Thursday 9/26/19 @ 6:29 PM
371kj
83rpm
38%
16mph
Friday 5/14/21 @ 12:25 PM
297kj
81rpm
41%
17mph
Thursday 2/27/20 @ 11:0 AM
✅
320kj
85rpm
40%
17mph
Friday 3/19/21 @ 12:27 PM
✅
140kj
83rpm
34%
17mph
Tuesday 1/26/21 @ 4:4 PM
137kj
87rpm
39%
17mph
Monday 12/14/20 @ 1:44 PM
344kj
78rpm
44%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Sunday 9/13/20 @ 1:31 PM
✅
281kj
88rpm
37%
16mph
Monday 9/9/19 @ 9:51 AM
242kj
91rpm
33%
15mph
Tuesday 12/17/19 @ 3:24 PM
✅
178kj
86rpm
36%
16mph
Sunday 12/22/19 @ 12:46 PM
166kj
83rpm
37%
16mph
Sunday 6/2/19 @ 1:8 PM
167kj
78rpm
32%
13mph
Friday 5/24/19 @ 9:57 AM
✅
221kj
85rpm
34%
15mph
Workouts
176
kj
Thursday 1/21/21
58
kj
Friday 12/10/21
297
kj
Friday 5/14/21
344
kj
Monday 12/14/20
242
kj
Monday 9/9/19
167
kj
Sunday 6/2/19