Shake and Bake
Workouts
Sunday 7/28/19 @ 12:56 PM
189kj
82rpm
33%
14mph
Saturday 4/3/21 @ 4:20 PM
✅
252kj
79rpm
38%
16mph
Sunday 3/21/21 @ 2:2 PM
✅
195kj
82rpm
39%
17mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
Monday 12/28/20 @ 3:4 PM
✅
295kj
78rpm
42%
17mph
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
Saturday 11/2/19 @ 12:37 PM
✅
171kj
84rpm
37%
16mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Saturday 3/14/20 @ 12:58 PM
169kj
73rpm
41%
16mph
Saturday 11/28/20 @ 5:29 PM
✅
196kj
75rpm
42%
17mph
Wednesday 9/2/20 @ 12:38 PM
✅
177kj
83rpm
37%
16mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Friday 2/8/19 @ 11:52 AM
✅
281kj
80rpm
40%
16mph
Tuesday 1/8/19 @ 9:0 PM
39kj
81rpm
32%
13mph
Saturday 5/30/20 @ 5:4 PM
✅
47kj
85rpm
33%
15mph
Tuesday 7/30/19 @ 12:48 PM
64kj
84rpm
32%
14mph
Saturday 4/18/20 @ 3:3 PM
✅
78kj
84rpm
35%
15mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Thursday 6/6/19 @ 10:59 AM
✅
260kj
76rpm
39%
16mph
Workouts
230
kj
Saturday 1/9/21
154
kj
Tuesday 2/11/20