Shake and Bake
Workouts
Tuesday 5/30/23 @ 11:37 AM
189kj
76rpm
41%
16mph
Thursday 9/10/20 @ 9:12 PM
✅
286kj
149rpm
0%
0mph
Friday 11/20/20 @ 6:22 PM
380kj
72rpm
43%
16mph
Sunday 11/22/20 @ 1:13 AM
✅
502kj
137rpm
0%
0mph
Friday 4/24/20 @ 1:8 PM
157kj
84rpm
35%
15mph
Thursday 11/12/20 @ 5:11 PM
✅
238kj
132rpm
0%
0mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Friday 7/19/19 @ 1:26 AM
✅
276kj
0rpm
0%
0mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Wednesday 1/8/20 @ 3:26 AM
✅
388kj
139rpm
0%
0mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Sunday 7/28/19 @ 3:11 AM
✅
213kj
160rpm
0%
0mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Tuesday 6/25/19 @ 12:47 PM
✅
25kj
80rpm
26%
11mph
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Workouts
380
kj
Friday 11/20/20
157
kj
Friday 4/24/20
298
kj
Tuesday 10/6/20
202
kj
Thursday 7/4/19
166
kj
Tuesday 7/2/19