Shake and Bake

Workouts

Thursday 2/3/22 @ 11:59 PM
✅
195kj
78rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/22/22 @ 1:58 PM
135kj
70rpm
37%
14mph
Friday 2/7/20 @ 9:26 PM
172kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:22 PM
✅
208kj
63rpm
49%
17mph
Monday 1/20/20 @ 9:13 PM
131kj
73rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 1/26/21 @ 1:56 PM
✅
160kj
67rpm
42%
15mph
Thursday 1/16/20 @ 11:5 PM
✅
145kj
77rpm
36%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 1:12 PM
144kj
70rpm
39%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 195 kj
Thursday 2/3/22
135 kj
Tuesday 2/22/22
30 min The Greatest Showman Ride
Robin Arzón
172 kj
Friday 2/7/20
✅ 208 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Robin Arzón
131 kj
Monday 1/20/20
✅ 160 kj
Tuesday 1/26/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 145 kj
Thursday 1/16/20
144 kj
Tuesday 1/14/20