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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 11:32 PM
✅
648
kj
83
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 10:45 PM
393
kj
83
rpm
42
%
17
mph
Thursday 7/1/21 @ 9:14 PM
✅
388
kj
80
rpm
53
%
22
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Friday 5/14/21 @ 8:5 PM
282
kj
87
rpm
43
%
19
mph
Wednesday 3/3/21 @ 3:29 AM
✅
396
kj
89
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 12:3 AM
253
kj
92
rpm
40
%
19
mph
Wednesday 3/24/21 @ 2:18 AM
✅
676
kj
78
rpm
58
%
23
mph
45 min HIIT & Hills Ride
Kendall Toole
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Monday 2/24/20 @ 11:55 AM
430
kj
87
rpm
44
%
19
mph
Sunday 2/7/21 @ 5:1 PM
✅
387
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/19/20 @ 12:48 PM
252
kj
94
rpm
40
%
19
mph
Thursday 1/21/21 @ 2:18 AM
✅
629
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 4:52 PM
351
kj
85
rpm
41
%
18
mph
Saturday 1/4/20 @ 3:39 AM
✅
430
kj
91
rpm
51
%
23
mph
30 min Weezer Ride
Denis Morton
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Share
Saturday 1/4/20 @ 12:45 PM
308
kj
85
rpm
46
%
20
mph
Friday 3/15/19 @ 10:56 PM
✅
636
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 12:28 AM
363
kj
82
rpm
43
%
18
mph
Tuesday 12/18/18 @ 2:2 AM
✅
426
kj
83
rpm
54
%
23
mph
30 min 90s Country Ride
Hannah Corbin
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Share
Tuesday 12/18/18 @ 2:12 AM
209
kj
78
rpm
42
%
17
mph
Monday 12/10/18 @ 7:23 PM
✅
1315
kj
77
rpm
58
%
23
mph
90 min Climb Ride
Jennifer Jacobs
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Share
Thursday 12/6/18 @ 12:52 AM
707
kj
69
rpm
48
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 1/31/22
393
kj
Sunday 12/6/20
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
388
kj
Thursday 7/1/21
282
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 3/3/21
253
kj
Tuesday 10/27/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
676
kj
Wednesday 3/24/21
430
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Sunday 2/7/21
252
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
629
kj
Thursday 1/21/21
351
kj
Friday 1/22/21
30 min Weezer Ride
Denis Morton
View Class
Share
✅
430
kj
Saturday 1/4/20
308
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Friday 3/15/19
363
kj
Friday 2/15/19
30 min 90s Country Ride
Hannah Corbin
View Class
Share
✅
426
kj
Tuesday 12/18/18
209
kj
Tuesday 12/18/18
90 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
1315
kj
Monday 12/10/18
707
kj
Thursday 12/6/18
Previous Workouts
Next Workouts