Shake and Bake
Workouts
Monday 3/14/22 @ 1:57 AM
616kj
86rpm
52%
22mph
Thursday 8/25/22 @ 3:25 PM
✅
640kj
89rpm
51%
23mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Monday 12/7/20 @ 6:48 PM
606kj
86rpm
50%
22mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Wednesday 4/29/20 @ 1:0 PM
613kj
87rpm
52%
22mph
Wednesday 3/3/21 @ 2:35 AM
611kj
89rpm
50%
22mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Wednesday 8/18/21 @ 1:34 AM
402kj
92rpm
48%
22mph
Friday 8/20/21 @ 9:48 PM
✅
453kj
90rpm
52%
23mph
Monday 8/2/21 @ 2:11 AM
422kj
95rpm
48%
23mph
Friday 7/30/21 @ 2:10 PM
✅
446kj
94rpm
50%
23mph
Tuesday 5/18/21 @ 1:21 AM
656kj
84rpm
54%
23mph
Monday 5/17/21 @ 4:8 PM
✅
679kj
86rpm
53%
23mph
Saturday 4/4/20 @ 1:20 AM
608kj
87rpm
51%
22mph
Wednesday 4/8/20 @ 12:34 AM
✅
660kj
90rpm
51%
23mph
Wednesday 4/17/19 @ 1:26 AM
✅
570kj
82rpm
51%
22mph
Thursday 4/11/19 @ 11:20 PM
568kj
91rpm
48%
22mph
Friday 3/15/19 @ 10:56 PM
✅
636kj
90rpm
51%
23mph
Friday 3/15/19 @ 3:7 PM
494kj
96rpm
43%
21mph
Workouts
616
kj
Monday 3/14/22
613
kj
Wednesday 4/29/20
611
kj
Wednesday 3/3/21
402
kj
Wednesday 8/18/21
422
kj
Monday 8/2/21