Shake and Bake

Workouts

Wednesday 1/11/23 @ 12:15 AM
141kj
96rpm
48%
23mph
10 min Low Impact Ride
Kendall Toole
Saturday 6/26/21 @ 1:43 PM
60kj
76rpm
40%
16mph
Tuesday 8/9/22 @ 2:0 AM
314kj
86rpm
55%
24mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 1:6 PM
163kj
70rpm
49%
18mph
Thursday 3/10/22 @ 2:41 AM
427kj
87rpm
52%
23mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 11:32 PM
230kj
69rpm
48%
18mph
Thursday 12/17/20 @ 3:15 AM
404kj
96rpm
47%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/2/20 @ 10:47 AM
234kj
85rpm
41%
18mph
Saturday 1/30/21 @ 3:40 AM
632kj
83rpm
53%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 12:42 PM
423kj
85rpm
44%
19mph
Saturday 1/2/21 @ 3:13 AM
417kj
82rpm
54%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 10:46 AM
210kj
77rpm
43%
17mph
Tuesday 6/9/20 @ 2:7 AM
659kj
88rpm
52%
23mph
45 min Power Zone Ride
Denis Morton
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Sunday 11/15/20 @ 2:33 AM
639kj
89rpm
51%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Saturday 8/22/20 @ 1:44 AM
277kj
90rpm
50%
23mph
20 min 90s Hip Hop Ride
Kendall Toole
Monday 8/17/20 @ 11:56 AM
139kj
76rpm
43%
17mph
Friday 7/31/20 @ 2:36 AM
592kj
82rpm
53%
22mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 3:23 PM
325kj
76rpm
44%
17mph

Workouts

10 min Low Impact Ride
Kendall Toole
141 kj
Wednesday 1/11/23
60 kj
Saturday 6/26/21
20 min 2010s Ride
Kendall Toole
314 kj
Tuesday 8/9/22
163 kj
Tuesday 7/19/22
30 min Hip Hop Ride
Kendall Toole
427 kj
Thursday 3/10/22
230 kj
Thursday 2/17/22
30 min Power Zone Endurance Ride
Olivia Amato
404 kj
Thursday 12/17/20
234 kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
632 kj
Saturday 1/30/21
423 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
417 kj
Saturday 1/2/21
210 kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
659 kj
Tuesday 6/9/20
400 kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
639 kj
Sunday 11/15/20
399 kj
Tuesday 11/17/20
20 min 90s Hip Hop Ride
Kendall Toole
277 kj
Saturday 8/22/20
139 kj
Monday 8/17/20
45 min All For One More Ride
Multiple Instructors
592 kj
Friday 7/31/20
325 kj
Monday 7/6/20