Shake and Bake
Workouts
Tuesday 9/20/22 @ 12:45 AM
✅
712kj
77rpm
59%
24mph
Saturday 9/24/22 @ 6:21 PM
328kj
72rpm
45%
17mph
Saturday 7/2/22 @ 1:14 AM
✅
448kj
87rpm
53%
23mph
Saturday 7/2/22 @ 6:20 PM
233kj
79rpm
43%
18mph
Thursday 3/10/22 @ 2:41 AM
✅
427kj
87rpm
52%
23mph
Wednesday 2/16/22 @ 2:13 AM
213kj
80rpm
41%
17mph
Thursday 8/26/21 @ 12:51 AM
✅
253kj
98rpm
45%
22mph
Monday 8/23/21 @ 1:52 AM
110kj
78rpm
37%
15mph
Thursday 7/22/21 @ 12:50 AM
✅
263kj
81rpm
54%
22mph
Sunday 7/4/21 @ 12:59 AM
132kj
78rpm
42%
17mph
Thursday 7/1/21 @ 1:42 AM
✅
401kj
84rpm
52%
22mph
Friday 4/23/21 @ 1:53 AM
214kj
77rpm
42%
17mph
Wednesday 6/30/21 @ 2:6 AM
✅
572kj
83rpm
51%
22mph
Wednesday 5/26/21 @ 1:47 AM
374kj
77rpm
45%
18mph
Tuesday 3/16/21 @ 2:56 AM
✅
415kj
82rpm
54%
23mph
Wednesday 3/17/21 @ 1:36 AM
235kj
75rpm
45%
18mph
Saturday 2/27/21 @ 3:4 AM
✅
221kj
82rpm
55%
23mph
Saturday 2/6/21 @ 7:1 PM
115kj
73rpm
45%
18mph
Tuesday 8/18/20 @ 2:19 AM
✅
450kj
82rpm
56%
23mph
Tuesday 8/18/20 @ 1:59 AM
297kj
78rpm
48%
19mph