Shake and Bake

Workouts

Wednesday 2/23/22 @ 3:38 AM
273kj
77rpm
56%
22mph
20 min Pop Ride
Kendall Toole
Monday 3/28/22 @ 6:19 PM
71kj
59rpm
39%
13mph
Monday 1/25/21 @ 3:21 AM
440kj
83rpm
54%
23mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 7:17 PM
167kj
64rpm
44%
16mph
Thursday 1/14/21 @ 3:33 AM
286kj
83rpm
54%
23mph
20 min Pop Ride
Kendall Toole
Tuesday 1/19/21 @ 10:53 AM
79kj
64rpm
44%
16mph
Wednesday 12/30/20 @ 3:32 AM
278kj
85rpm
52%
22mph
20 min New Tracks Ride
Kendall Toole
Tuesday 1/5/21 @ 8:41 PM
97kj
66rpm
41%
15mph

Workouts

20 min Pop Ride
Kendall Toole
273 kj
Wednesday 2/23/22
71 kj
Monday 3/28/22
30 min 2000s Ride
Kendall Toole
440 kj
Monday 1/25/21
167 kj
Saturday 1/23/21
20 min Pop Ride
Kendall Toole
286 kj
Thursday 1/14/21
79 kj
Tuesday 1/19/21
20 min New Tracks Ride
Kendall Toole
278 kj
Wednesday 12/30/20
97 kj
Tuesday 1/5/21