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Shake and Bake
bitcyrestinface
Bay Area, CA
17 🔥
Beat heartsracing
VS
heartsracing
❤️ SF Bay 🌉
9
Beat bitcyrestinface
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 3:40 PM
65
kj
45
rpm
62
%
15
mph
10 min Climb Ride
Robin Arzón
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Monday 9/19/22 @ 6:23 PM
✅
82
kj
64
rpm
52
%
18
mph
Monday 5/23/22 @ 4:8 PM
88
kj
32
rpm
60
%
10
mph
20 min Climb Ride
Robin Arzón
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Wednesday 6/1/22 @ 7:40 PM
✅
148
kj
65
rpm
49
%
18
mph
Saturday 9/26/20 @ 11:14 PM
✅
125
kj
57
rpm
54
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 7/29/21 @ 2:41 PM
14
kj
45
rpm
32
%
8
mph
Monday 3/22/21 @ 6:39 PM
260
kj
61
rpm
55
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/16/21 @ 11:27 PM
✅
260
kj
75
rpm
47
%
19
mph
Thursday 5/7/20 @ 10:19 PM
✅
158
kj
56
rpm
53
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 5/5/20 @ 10:24 PM
115
kj
80
rpm
38
%
16
mph
Saturday 5/2/20 @ 6:48 PM
180
kj
44
rpm
58
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:58 PM
✅
233
kj
83
rpm
43
%
18
mph
Friday 2/28/20 @ 9:33 PM
80
kj
45
rpm
39
%
10
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:25 PM
✅
196
kj
82
rpm
40
%
17
mph
Saturday 7/6/19 @ 5:57 PM
✅
505
kj
63
rpm
60
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/7/19 @ 6:58 PM
342
kj
79
rpm
44
%
18
mph
Wednesday 5/29/19 @ 2:5 PM
242
kj
52
rpm
59
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 5/28/19 @ 4:28 PM
✅
250
kj
81
rpm
45
%
19
mph
Monday 2/11/19 @ 8:44 PM
✅
300
kj
55
rpm
63
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Monday 2/11/19 @ 11:28 PM
172
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bitcyrestinface
Bay Area, CA
17 🔥
Beat heartsracing
VS
heartsracing
❤️ SF Bay 🌉
9
Beat bitcyrestinface
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
65
kj
Wednesday 4/6/22
✅
82
kj
Monday 9/19/22
20 min Climb Ride
Robin Arzón
View Class
Share
88
kj
Monday 5/23/22
✅
148
kj
Wednesday 6/1/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
125
kj
Saturday 9/26/20
14
kj
Thursday 7/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
260
kj
Monday 3/22/21
✅
260
kj
Tuesday 3/16/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
158
kj
Thursday 5/7/20
115
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Saturday 5/2/20
✅
233
kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
80
kj
Friday 2/28/20
✅
196
kj
Wednesday 2/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
505
kj
Saturday 7/6/19
342
kj
Sunday 7/7/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
242
kj
Wednesday 5/29/19
✅
250
kj
Tuesday 5/28/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Monday 2/11/19
172
kj
Monday 2/11/19
Previous Workouts
Next Workouts