Shake and Bake

Workouts

Monday 7/18/22 @ 3:58 PM
163kj
54rpm
49%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:51 PM
✅
199kj
74rpm
43%
17mph
Sunday 11/18/18 @ 11:9 PM
✅
282kj
56rpm
61%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 11:43 AM
251kj
80rpm
44%
18mph
Sunday 2/17/19 @ 9:57 PM
✅
272kj
59rpm
56%
19mph
30 min Climb Ride
Christine D'Ercole
Thursday 2/21/19 @ 7:28 PM
197kj
82rpm
42%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
163 kj
Monday 7/18/22
✅ 199 kj
Sunday 7/17/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 282 kj
Sunday 11/18/18
251 kj
Tuesday 11/20/18
30 min Climb Ride
Christine D'Ercole
✅ 272 kj
Sunday 2/17/19
197 kj
Thursday 2/21/19