Shake and Bake

Workouts

Wednesday 12/23/20 @ 2:23 PM
✅
99kj
84rpm
39%
17mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 3:19 AM
64kj
73rpm
36%
14mph
Thursday 3/18/21 @ 11:17 AM
✅
226kj
89rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 99 kj
Wednesday 12/23/20
64 kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 226 kj
Thursday 3/18/21
93 kj
Thursday 3/18/21