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Shake and Bake
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
15
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
38 🔥
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
Friday 3/24/23 @ 12:34 PM
203
kj
80
rpm
41
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 5/9/23 @ 2:34 PM
✅
211
kj
67
rpm
45
%
16
mph
Thursday 9/24/20 @ 1:44 PM
107
kj
79
rpm
42
%
17
mph
15 min Hip Hop Ride
Ally Love
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Tuesday 8/16/22 @ 11:50 PM
✅
114
kj
66
rpm
48
%
17
mph
Friday 1/15/21 @ 4:58 PM
128
kj
85
rpm
38
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 10/26/21 @ 1:7 PM
✅
145
kj
73
rpm
44
%
17
mph
Friday 3/27/20 @ 12:38 PM
107
kj
73
rpm
39
%
15
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Friday 6/11/21 @ 4:32 PM
✅
141
kj
67
rpm
47
%
17
mph
Thursday 3/4/21 @ 5:41 PM
✅
371
kj
81
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/14/21 @ 4:2 PM
319
kj
67
rpm
46
%
17
mph
Saturday 10/24/20 @ 1:17 PM
158
kj
67
rpm
46
%
16
mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
Monday 10/19/20 @ 11:1 PM
✅
172
kj
67
rpm
47
%
16
mph
Saturday 9/26/20 @ 2:54 PM
169
kj
41
rpm
40
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
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Monday 9/28/20 @ 11:3 PM
✅
177
kj
34
rpm
57
%
8
mph
Thursday 9/3/20 @ 12:29 PM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/7/20 @ 5:30 PM
✅
328
kj
70
rpm
45
%
16
mph
Wednesday 8/26/20 @ 3:43 PM
174
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/27/20 @ 12:28 AM
✅
238
kj
67
rpm
49
%
18
mph
Monday 8/10/20 @ 4:5 PM
✅
133
kj
88
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 8/11/20 @ 11:52 PM
103
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
15
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
38 🔥
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
203
kj
Friday 3/24/23
✅
211
kj
Tuesday 5/9/23
15 min Hip Hop Ride
Ally Love
View Class
Share
107
kj
Thursday 9/24/20
✅
114
kj
Tuesday 8/16/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
128
kj
Friday 1/15/21
✅
145
kj
Tuesday 10/26/21
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
107
kj
Friday 3/27/20
✅
141
kj
Friday 6/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
371
kj
Thursday 3/4/21
319
kj
Sunday 3/14/21
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
158
kj
Saturday 10/24/20
✅
172
kj
Monday 10/19/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
169
kj
Saturday 9/26/20
✅
177
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Thursday 9/3/20
✅
328
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Wednesday 8/26/20
✅
238
kj
Thursday 8/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
133
kj
Monday 8/10/20
103
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts