Shake and Bake
VS
Workouts
Monday 3/8/21 @ 3:57 PM
✅
200kj
83rpm
46%
20mph
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Wednesday 6/22/22 @ 1:10 PM
137kj
76rpm
42%
17mph
Sunday 6/5/22 @ 3:58 PM
✅
194kj
69rpm
52%
19mph
Monday 11/23/20 @ 5:51 PM
✅
142kj
84rpm
40%
17mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Saturday 11/14/20 @ 2:22 PM
✅
214kj
78rpm
43%
17mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Wednesday 10/14/20 @ 12:58 PM
✅
223kj
73rpm
45%
18mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Wednesday 9/16/20 @ 12:47 PM
157kj
40rpm
40%
9mph
Monday 9/21/20 @ 9:27 PM
✅
159kj
36rpm
44%
9mph
Friday 8/14/20 @ 3:53 PM
✅
136kj
87rpm
38%
17mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Tuesday 7/28/20 @ 3:39 PM
✅
188kj
69rpm
43%
15mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Monday 7/27/20 @ 5:3 PM
✅
193kj
56rpm
40%
11mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 4/16/20 @ 1:11 PM
107kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
52
Workouts
121
kj
Wednesday 10/21/20
142
kj
Tuesday 10/13/20
157
kj
Wednesday 9/16/20
0
kj
Thursday 7/23/20