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Shake and Bake
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
214 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
Thursday 5/11/23 @ 12:49 PM
β
251
kj
77
rpm
39
%
16
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/24/19 @ 11:0 AM
98
kj
37
rpm
45
%
10
mph
Monday 3/27/23 @ 12:6 PM
β
202
kj
78
rpm
41
%
17
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 2/19/23 @ 3:58 PM
79
kj
29
rpm
57
%
11
mph
Tuesday 4/12/22 @ 11:54 AM
β
133
kj
84
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/8/22 @ 8:24 PM
50
kj
39
rpm
46
%
11
mph
Wednesday 3/9/22 @ 1:29 PM
β
170
kj
83
rpm
36
%
16
mph
30 min Reggae Ride
Denis Morton
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Tuesday 2/22/22 @ 3:5 AM
73
kj
34
rpm
50
%
11
mph
Sunday 3/14/21 @ 6:47 PM
β
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 1:26 PM
38
kj
48
rpm
28
%
8
mph
Monday 3/8/21 @ 4:21 PM
β
57
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 12/15/20 @ 1:31 PM
25
kj
41
rpm
43
%
11
mph
Tuesday 9/22/20 @ 12:18 PM
β
131
kj
82
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/19/20 @ 12:55 AM
38
kj
36
rpm
43
%
10
mph
Tuesday 6/23/20 @ 4:11 PM
β
97
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Monday 6/22/20 @ 11:7 AM
41
kj
34
rpm
46
%
10
mph
Monday 6/1/20 @ 2:33 PM
β
114
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Kendall Toole
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Share
Saturday 5/2/20 @ 11:52 AM
41
kj
34
rpm
46
%
10
mph
Tuesday 3/17/20 @ 8:7 PM
β
122
kj
81
rpm
32
%
13
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:28 PM
86
kj
43
rpm
44
%
12
mph
Previous Workouts
Next Workouts
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
214 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
251
kj
Thursday 5/11/23
98
kj
Thursday 10/24/19
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
202
kj
Monday 3/27/23
79
kj
Sunday 2/19/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
133
kj
Tuesday 4/12/22
50
kj
Tuesday 3/8/22
30 min Reggae Ride
Denis Morton
View Class
Share
β
170
kj
Wednesday 3/9/22
73
kj
Tuesday 2/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
203
kj
Sunday 3/14/21
38
kj
Tuesday 10/27/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
57
kj
Monday 3/8/21
25
kj
Tuesday 12/15/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
131
kj
Tuesday 9/22/20
38
kj
Saturday 9/19/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
97
kj
Tuesday 6/23/20
41
kj
Monday 6/22/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
114
kj
Monday 6/1/20
41
kj
Saturday 5/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
122
kj
Tuesday 3/17/20
86
kj
Sunday 3/15/20
Previous Workouts
Next Workouts