Shake and Bake
Workouts
Monday 8/24/20 @ 11:24 PM
✅
199kj
87rpm
38%
17mph
Sunday 12/13/20 @ 5:24 PM
97kj
82rpm
29%
12mph
Sunday 10/11/20 @ 7:25 PM
✅
187kj
88rpm
36%
16mph
Sunday 11/22/20 @ 5:36 PM
96kj
77rpm
30%
12mph
Saturday 4/6/19 @ 2:4 PM
✅
233kj
81rpm
43%
18mph
Saturday 4/6/19 @ 1:58 PM
121kj
78rpm
34%
14mph
Sunday 3/31/19 @ 7:34 PM
✅
212kj
82rpm
43%
18mph
Tuesday 4/2/19 @ 1:22 AM
121kj
73rpm
35%
14mph
Saturday 3/30/19 @ 3:23 PM
✅
142kj
79rpm
42%
17mph
Thursday 3/28/19 @ 11:14 PM
69kj
81rpm
30%
13mph
Wednesday 3/6/19 @ 1:20 PM
✅
244kj
81rpm
43%
18mph
Wednesday 3/20/19 @ 1:47 AM
116kj
70rpm
36%
13mph
Tuesday 3/12/19 @ 11:28 PM
✅
260kj
75rpm
47%
18mph
Wednesday 3/13/19 @ 12:32 AM
113kj
74rpm
34%
13mph
Friday 2/8/19 @ 1:42 AM
✅
210kj
76rpm
42%
17mph
Thursday 2/7/19 @ 1:20 AM
76kj
60rpm
33%
11mph
Thursday 1/24/19 @ 2:8 PM
✅
209kj
74rpm
43%
17mph
Thursday 1/24/19 @ 2:46 AM
94kj
59rpm
36%
12mph
Tuesday 1/8/19 @ 1:14 AM
✅
207kj
77rpm
41%
17mph
Sunday 1/13/19 @ 5:44 PM
84kj
67rpm
31%
11mph
Workouts
97
kj
Sunday 12/13/20
96
kj
Sunday 11/22/20
113
kj
Wednesday 3/13/19
94
kj
Thursday 1/24/19