Shake and Bake

Workouts

Friday 7/2/21 @ 4:8 PM
✅
343kj
78rpm
44%
17mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Saturday 1/22/22 @ 10:18 PM
281kj
78rpm
40%
16mph
Monday 12/7/20 @ 4:26 PM
150kj
75rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 4:21 PM
✅
158kj
74rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
✅
383kj
72rpm
49%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
379kj
80rpm
45%
19mph
Monday 1/11/21 @ 12:4 AM
✅
123kj
74rpm
47%
18mph
15 min Low Impact Ride
Hannah Corbin
Sunday 1/10/21 @ 11:59 PM
109kj
80rpm
42%
18mph
Sunday 1/10/21 @ 11:35 PM
✅
131kj
82rpm
44%
19mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 11:33 PM
93kj
77rpm
41%
16mph
Saturday 1/9/21 @ 7:22 PM
90kj
77rpm
40%
16mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:10 PM
✅
108kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
162kj
87rpm
35%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
Friday 1/1/21 @ 8:2 PM
184kj
87rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
✅
200kj
84rpm
39%
17mph
Saturday 12/12/20 @ 5:57 PM
210kj
85rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
Thursday 12/3/20 @ 4:46 PM
203kj
88rpm
37%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
✅
210kj
82rpm
41%
17mph

Workouts

45 min AFO Ride: Gwen Stefani
Kendall Toole
✅ 343 kj
Friday 7/2/21
281 kj
Saturday 1/22/22
20 min Holiday Ride
Kendall Toole
150 kj
Monday 12/7/20
✅ 158 kj
Saturday 12/19/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 383 kj
Saturday 2/27/21
379 kj
Saturday 2/27/21
15 min Low Impact Ride
Hannah Corbin
✅ 123 kj
Monday 1/11/21
109 kj
Sunday 1/10/21
15 min Low Impact Ride
Robin Arzón
✅ 131 kj
Sunday 1/10/21
93 kj
Sunday 1/10/21
15 min Hip Hop Ride
Kendall Toole
90 kj
Saturday 1/9/21
✅ 108 kj
Saturday 1/9/21
30 min Miley Cyrus Ride
Jess King
162 kj
Saturday 1/9/21
✅ 229 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
184 kj
Friday 1/1/21
✅ 200 kj
Thursday 12/31/20
30 min Hamilton Ride
Robin Arzón
210 kj
Saturday 12/12/20
✅ 256 kj
Wednesday 10/14/20
30 min Outkast Ride
Denis Morton
203 kj
Thursday 12/3/20
✅ 210 kj
Thursday 12/3/20