Shake and Bake

Workouts

Tuesday 9/27/22 @ 4:25 PM
171kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 8:5 PM
✅
327kj
76rpm
52%
21mph
Tuesday 8/24/21 @ 4:17 PM
214kj
75rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 8/2/20 @ 4:38 PM
✅
270kj
77rpm
47%
19mph
Friday 3/5/21 @ 12:26 AM
273kj
72rpm
50%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 9:18 PM
✅
324kj
76rpm
51%
20mph
Friday 12/18/20 @ 7:26 PM
192kj
79rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 2:45 PM
✅
346kj
82rpm
50%
21mph
Tuesday 12/15/20 @ 3:47 PM
245kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:27 PM
✅
302kj
84rpm
46%
20mph
Saturday 12/5/20 @ 5:29 PM
228kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/2/20 @ 10:52 AM
✅
319kj
78rpm
50%
20mph
Wednesday 12/2/20 @ 5:8 PM
203kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:7 PM
✅
304kj
82rpm
48%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
171 kj
Tuesday 9/27/22
✅ 327 kj
Friday 7/15/22
30 min Two for One: Groove Ride
Cody & Emma
214 kj
Tuesday 8/24/21
✅ 270 kj
Sunday 8/2/20
30 min Megan Thee Stallion Ride
Kendall Toole
273 kj
Friday 3/5/21
✅ 324 kj
Wednesday 3/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
192 kj
Friday 12/18/20
✅ 346 kj
Tuesday 12/22/20
30 min P!nk Ride
Christine D'Ercole
245 kj
Tuesday 12/15/20
✅ 302 kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
228 kj
Saturday 12/5/20
✅ 319 kj
Wednesday 9/2/20
30 min Lizzo Ride
Robin Arzón
203 kj
Wednesday 12/2/20
✅ 304 kj
Monday 5/11/20