Shake and Bake
Workouts
Friday 4/30/21 @ 12:57 PM
113kj
74rpm
32%
13mph
Friday 7/9/21 @ 10:16 PM
✅
244kj
84rpm
42%
18mph
Thursday 5/27/21 @ 12:35 PM
170kj
76rpm
32%
13mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Sunday 1/24/21 @ 8:1 PM
81kj
81rpm
25%
11mph
Thursday 10/15/20 @ 11:2 PM
✅
218kj
83rpm
41%
17mph
Sunday 9/29/19 @ 5:12 PM
161kj
66rpm
34%
12mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Tuesday 9/17/19 @ 3:10 PM
203kj
73rpm
36%
14mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Sunday 9/8/19 @ 6:59 PM
212kj
71rpm
36%
14mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Saturday 8/17/19 @ 12:1 PM
153kj
78rpm
35%
14mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Monday 11/5/18 @ 3:37 PM
80kj
70rpm
36%
14mph
Friday 11/2/18 @ 1:27 PM
✅
152kj
82rpm
42%
18mph
Workouts
81
kj
Sunday 1/24/21
188
kj
Tuesday 9/10/19