Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 10:15 PM
130kj
72rpm
37%
14mph
Thursday 8/19/21 @ 4:37 PM
✅
257kj
80rpm
46%
19mph
Monday 2/8/21 @ 10:12 AM
74kj
72rpm
35%
13mph
Sunday 8/2/20 @ 5:38 PM
✅
148kj
71rpm
46%
18mph
Saturday 1/23/21 @ 1:22 AM
12kj
77rpm
33%
14mph
Tuesday 3/9/21 @ 6:44 PM
✅
66kj
81rpm
39%
17mph
Tuesday 1/5/21 @ 10:34 PM
134kj
68rpm
39%
14mph
Wednesday 12/30/20 @ 8:26 PM
✅
180kj
67rpm
45%
16mph
Wednesday 7/22/20 @ 8:22 PM
39kj
84rpm
31%
13mph
Tuesday 9/29/20 @ 5:5 PM
✅
64kj
87rpm
38%
17mph
Monday 3/23/20 @ 10:16 PM
37kj
82rpm
31%
13mph
Tuesday 8/4/20 @ 6:32 PM
✅
86kj
78rpm
45%
19mph
Wednesday 4/8/20 @ 8:58 PM
80kj
74rpm
34%
14mph
Thursday 4/16/20 @ 6:51 PM
✅
191kj
80rpm
47%
19mph
birtienc
Hendersonville, NC
0
VS
kylerichards
Los Angeles / Aspen
17
🔥
Workouts
130
kj
Wednesday 9/1/21