birtienc
Hendersonville, NC
Total Rides: 317
birtienc
Hendersonville, NC
Total Rides: 317

Workouts

15 min Pilates
Anna Greenberg
Monday 1/15/24 @ 11:31 PM
Difficulty: 4.82 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 1/15/24 @ 11:13 PM
Difficulty: 3.21 / 10
 
20 min Disco Ride
Bradley Rose
Monday 1/15/24 @ 10:49 PM
Difficulty: 7.22 / 10
71kj
79rpm
32%
13mph
20 min Disco Row
Katie Wang
Monday 1/15/24 @ 10:41 PM
Difficulty: 6.89 / 10
 
10 min Pilates
Kristin McGee
Friday 1/12/24 @ 10:30 PM
Difficulty: 4.44 / 10
 
15 min 90s Row
Ash Pryor
Friday 1/12/24 @ 10:27 PM
Difficulty: 5.89 / 10
 
20 min Intervals Row
Matt Wilpers
Friday 1/12/24 @ 10:24 PM
Difficulty: 6.79 / 10
 
15 min Low Impact Ride
Ally Love
Sunday 1/7/24 @ 7:47 PM
Difficulty: 5.67 / 10
48kj
78rpm
29%
12mph
10 min Pilates
Kristin McGee
Sunday 1/7/24 @ 7:33 PM
Difficulty: 4.22 / 10
 
10 min Pilates
Kristin McGee
Saturday 1/6/24 @ 2:58 PM
Difficulty: 3.48 / 10