Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:57 AM
203kj
84rpm
39%
17mph
Tuesday 6/14/22 @ 9:0 AM
✅
214kj
81rpm
41%
17mph
Friday 4/1/22 @ 8:59 AM
✅
525kj
79rpm
41%
17mph
Saturday 2/5/22 @ 6:17 PM
238kj
79rpm
43%
18mph
Saturday 7/24/21 @ 2:40 PM
✅
475kj
86rpm
41%
18mph
Thursday 1/20/22 @ 3:26 PM
462kj
80rpm
43%
18mph
Monday 10/18/21 @ 10:10 AM
269kj
85rpm
36%
16mph
Wednesday 10/20/21 @ 12:8 PM
✅
317kj
81rpm
41%
17mph
Monday 10/11/21 @ 5:46 PM
324kj
83rpm
39%
17mph
Wednesday 10/13/21 @ 7:52 PM
✅
379kj
78rpm
45%
18mph
Wednesday 9/23/20 @ 3:47 PM
209kj
86rpm
46%
20mph
Sunday 5/30/21 @ 3:19 PM
✅
226kj
74rpm
53%
21mph
Friday 2/5/21 @ 10:57 AM
570kj
76rpm
44%
18mph
Friday 2/5/21 @ 1:21 PM
✅
572kj
79rpm
43%
18mph
Monday 1/25/21 @ 11:6 AM
342kj
79rpm
42%
17mph
Saturday 1/30/21 @ 3:39 PM
✅
353kj
79rpm
44%
18mph
Thursday 11/19/20 @ 10:35 AM
314kj
77rpm
42%
17mph
Saturday 1/23/21 @ 8:27 PM
✅
318kj
80rpm
41%
17mph
Monday 1/18/21 @ 12:3 PM
333kj
80rpm
42%
17mph
Wednesday 1/20/21 @ 9:55 PM
✅
333kj
78rpm
43%
18mph
Workouts
203
kj
Wednesday 2/9/22
238
kj
Saturday 2/5/22
462
kj
Thursday 1/20/22
269
kj
Monday 10/18/21
209
kj
Wednesday 9/23/20
570
kj
Friday 2/5/21
314
kj
Thursday 11/19/20
333
kj
Monday 1/18/21