Shake and Bake
Workouts
Thursday 2/15/24 @ 2:45 PM
✅
215kj
64rpm
49%
17mph
Tuesday 2/27/24 @ 12:56 AM
203kj
72rpm
45%
17mph
Tuesday 5/16/23 @ 2:15 PM
✅
217kj
69rpm
46%
17mph
Tuesday 5/16/23 @ 10:43 PM
195kj
78rpm
41%
16mph
Friday 5/13/22 @ 1:52 PM
162kj
65rpm
44%
16mph
Friday 5/6/22 @ 12:8 AM
✅
180kj
64rpm
45%
16mph
Thursday 4/21/22 @ 2:15 PM
171kj
62rpm
46%
16mph
Tuesday 4/19/22 @ 7:38 PM
✅
204kj
68rpm
45%
16mph
Friday 2/25/22 @ 8:19 PM
✅
173kj
61rpm
47%
16mph
Friday 2/11/22 @ 1:22 AM
130kj
44rpm
47%
11mph
Friday 1/7/22 @ 4:7 PM
175kj
69rpm
43%
16mph
Sunday 1/2/22 @ 6:1 PM
✅
175kj
55rpm
48%
14mph
Thursday 5/13/21 @ 1:56 PM
✅
216kj
71rpm
46%
17mph
Sunday 5/9/21 @ 10:9 PM
180kj
74rpm
41%
16mph
Sunday 11/8/20 @ 12:50 PM
✅
181kj
81rpm
42%
18mph
Tuesday 10/13/20 @ 10:46 PM
137kj
78rpm
38%
16mph
Saturday 10/3/20 @ 3:55 PM
✅
127kj
39rpm
45%
10mph
Friday 9/25/20 @ 12:59 PM
100kj
36rpm
44%
8mph
Saturday 8/10/19 @ 11:34 AM
✅
225kj
73rpm
46%
17mph
Wednesday 8/14/19 @ 3:53 PM
147kj
65rpm
40%
14mph
Workouts
130
kj
Friday 2/11/22
175
kj
Friday 1/7/22
137
kj
Tuesday 10/13/20
100
kj
Friday 9/25/20