Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:12 PM
✅
149kj
68rpm
47%
18mph
Tuesday 9/12/23 @ 11:25 AM
114kj
76rpm
39%
16mph
Sunday 2/26/23 @ 2:47 PM
✅
208kj
62rpm
49%
17mph
Tuesday 2/21/23 @ 12:33 PM
126kj
81rpm
33%
14mph
Wednesday 1/25/23 @ 3:18 PM
✅
124kj
68rpm
43%
16mph
Tuesday 1/31/23 @ 12:1 PM
88kj
75rpm
35%
14mph
Saturday 10/15/22 @ 4:11 PM
✅
127kj
67rpm
45%
17mph
Monday 9/19/22 @ 10:47 AM
92kj
79rpm
36%
14mph
Thursday 5/12/22 @ 3:18 PM
✅
119kj
65rpm
46%
16mph
Monday 5/2/22 @ 11:28 AM
88kj
75rpm
37%
14mph
Saturday 1/22/22 @ 12:54 PM
✅
194kj
69rpm
44%
17mph
Friday 1/21/22 @ 12:47 PM
139kj
72rpm
38%
14mph
Monday 3/22/21 @ 2:17 PM
✅
187kj
75rpm
41%
16mph
Saturday 11/6/21 @ 4:55 PM
139kj
76rpm
36%
15mph
Saturday 7/17/21 @ 2:22 PM
✅
226kj
77rpm
44%
18mph
Friday 7/23/21 @ 10:54 AM
115kj
83rpm
31%
13mph
Wednesday 6/30/21 @ 1:14 PM
✅
236kj
70rpm
48%
18mph
Monday 7/12/21 @ 11:28 AM
127kj
72rpm
37%
14mph
Sunday 6/27/21 @ 7:19 PM
✅
216kj
77rpm
43%
17mph
Friday 7/9/21 @ 11:0 AM
2kj
84rpm
25%
11mph
Workouts
114
kj
Tuesday 9/12/23
88
kj
Tuesday 1/31/23