Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Tuesday 5/18/21 @ 12:13 PM
✅
253kj
86rpm
42%
19mph
Sunday 10/24/21 @ 1:26 PM
182kj
71rpm
36%
14mph
Saturday 11/20/21 @ 2:18 PM
✅
258kj
65rpm
43%
15mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Saturday 12/12/20 @ 2:15 PM
✅
642kj
86rpm
46%
20mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Saturday 7/4/20 @ 2:24 PM
✅
655kj
87rpm
47%
21mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Thursday 8/27/20 @ 11:59 PM
✅
285kj
85rpm
44%
19mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Monday 7/27/20 @ 5:59 PM
✅
305kj
89rpm
45%
20mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Saturday 2/13/21 @ 1:50 PM
✅
595kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Monday 6/1/20 @ 12:24 PM
✅
457kj
86rpm
45%
20mph
Sunday 5/31/20 @ 7:14 PM
173kj
70rpm
42%
16mph
Sunday 5/31/20 @ 1:59 PM
✅
336kj
80rpm
50%
21mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Tuesday 4/7/20 @ 12:7 PM
✅
477kj
84rpm
47%
20mph
Workouts
116
kj
Wednesday 7/28/21
182
kj
Sunday 10/24/21
276
kj
Saturday 12/12/20
121
kj
Monday 3/15/21
127
kj
Wednesday 10/14/20
250
kj
Friday 2/12/21
173
kj
Sunday 5/31/20