Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:57 PM
130kj
76rpm
34%
14mph
Monday 6/14/21 @ 11:4 PM
✅
218kj
81rpm
41%
17mph
Sunday 2/27/22 @ 2:3 PM
212kj
72rpm
37%
15mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Saturday 1/1/22 @ 5:0 PM
76kj
84rpm
30%
13mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Sunday 10/24/21 @ 12:35 PM
126kj
73rpm
36%
14mph
Saturday 10/9/21 @ 3:46 PM
✅
264kj
72rpm
49%
19mph
Thursday 8/5/21 @ 12:42 PM
117kj
78rpm
32%
13mph
Thursday 6/10/21 @ 11:23 PM
✅
203kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 1:7 PM
109kj
70rpm
41%
15mph
Tuesday 8/11/20 @ 11:31 PM
✅
172kj
78rpm
46%
19mph
Thursday 12/26/19 @ 1:22 PM
139kj
81rpm
34%
14mph
Thursday 1/23/20 @ 10:48 PM
✅
252kj
85rpm
43%
19mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Wednesday 1/16/19 @ 1:18 PM
165kj
74rpm
33%
13mph
Thursday 1/17/19 @ 1:19 AM
✅
299kj
79rpm
41%
17mph
Sunday 12/30/18 @ 10:0 PM
246kj
71rpm
41%
16mph
Tuesday 7/10/18 @ 11:21 PM
✅
287kj
73rpm
42%
16mph
Workouts
130
kj
Wednesday 2/10/21
76
kj
Saturday 1/1/22
117
kj
Thursday 8/5/21
246
kj
Sunday 12/30/18